Hypnotherapy is a natural process in which your mind is more receptive to positive suggestions while releasing negative feelings.

Psychotherapy can help treat challenges and symptoms relating to mental health and emotions.

NLP is a way of changing thoughts and behaviors to help achieve desired outcomes

A journey taken while in a relaxed meditative state where you can recall earlier experiences in this life time, past lives or genealogically with the intention of unlocking trauma and the root cause of problems

Energy healing is a traditional healing system that restores the balance and flow of energy throughout the body, mind, and soul

Reiki is a Japanese form of therapy that aims to increase energy levels and promote relaxation and wellbeing.

Yoga therapy uses yoga postures, breathing exercises, meditation, and guided imagery to improve mental and physical health.

Yoga for kids includes poses to increase strength, flexibility, and coordination. Classes are fun and may include age-appropriate games, animal sounds and creative names for poses.